Jun
04

Transform Yourself and Your Life!

By Steve · Comments Comments Off

I am excited to offer the Quantum Self-Discovery workshop again in Knoxville over two days (Saturday June 15th and Saturday June 29th).  This is a two day workshop that I developed to help people better understand themselves, define their dreams, learn about mental alchemy, and create the future.

Here is a quote from a recent participant:

“Taking this workshop is one of the best decisions I have made in my life. It is incredibly powerful. As a psychologist, I continually engage in self-discovery to facilitate growth in myself and my clients. With all my years of training and exploration, I had not amassed tools as powerful as Quantum Self-Discovery. I believe it should be widely disseminated – e.g. in secondary and tertiary educational facilities. In short, take this workshop …  It will transform your life.” Fran

Please use the following links to see further information about Quantum Self-Discovery:

Quantum Self-Discovery video clip:

http://www.youtube.com/watch?v=jo1NSuksgwE&feature=channel&list=UL

Steve Ted Presentation:

http://www.youtube.com/watch?feature=player_embedded&v=FfoE-pcQSuw

Quantum Self-Discovery audio file:

http://www.quantumselfdiscovery.com/wp-content/uploads/2010/07/qsdoverview.mp3

Quantum Self-Discovery blogs:

http://www.quantumselfdiscovery.com/blog/

Quantum Self-Discovery® unleashes three quantum shifts that will transform you and your life:

1. Understand yourself - Discover who you are, what makes you tick, your life purpose, greatest strengths and talents.

2. Identify your dream – Define what you truly want to create and achieve in this lifetime.

3. Plan your future – Create your transformation using high impact tools to get you on track quickly.

The cost of the two day workshop is $329 including all books and materials. If you would like to reserve a place or have questions, please feel free to contact me.

You have unique capability and unlimited potential!

Best regards,

Steve Frampton

www.stevenframpton.com

www.quantumselfdiscovery.com

+1 865-456-4271

View my recent Ted presentation:

http://www.youtube.com/watch?v=FfoE-pcQSuw

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A few clients emailed me this week saying that they are suffering from procrastination and asked for some advice on moving forward. I gave it some thought and came up with the following list:

1) Get smart about time management.  Sometimes we spend far too long on tasks that can be completed quickly.  I often sit down for just one hour and give myself targets for completing tasks that can drag along.  For example: review and clear email 10 minutes; completely clear voice mail 10 minutes; review finances 10 minutes; review and prioritize to do list 10 minutes; complete outstanding paperwork 10 minutes; review and organize calendar 10 minutes.  Give this a try because you will be surprised to see that we can clear a lot of tasks in very short periods of time when we give ourselves fixed time frames.

2) Use email as a tool for effectiveness rather than a constant interruption and annoyance.  When we review our emails all day long, we waste inordinate amounts of time.  Check your email for 15 minutes in the morning and fifteen minutes later in the afternoon.  Outside these times, close your email completely and focus on value added activity.

3) Prioritize!  I categorize all activities as follows: Adds value to my objectives = invest time; does not add value to my objectives, but must be done (taxes and banking are examples) = allocate minimal possible time; does not add value = eliminate completely.

4) Leverage your network.  If you have a friend that loves to read and edit, send them draft writing to give feedback.  If you know someone that has great ideas, consult them regularly. Visualize all of the people that you connect with and document their greatest strengths.  Allow them to help because what takes them just a moment may be a heavy chore for you…

5) Always focus on your strengths! Spend time doing what you do best – this is what you will enjoy most and it is also what people want from you!

6) Set objectives – people without objectives drift. Set objectives and make them ISMART: inspirational, specific, measurable, achievable, realistic, and time bound.

7) Take time out! Flogging yourself tirelessly is not effective.You will achieve far more and more easily if you have taken a break.

8 ) Stay balanced by making time for the things that you really enjoy.  If you enjoy yoga, do yoga! If you love reading, read!

9) Surround yourself with the best people and allow them to inspire you.

10) Network wisely. Be very clear and focused in your networking and event attendance to avoid wasted time and energy.

11) Make sensible and empowered decisions about what you do for free.  Be selective and focused.

12) Have the best information to hand. Spend time reading, watching, and listening.  Keep a well organized record of resources that will be of use so that you have them to hand when you need them in future.

There are many other tips and tricks for staying focused and getting things done!  Here is one extra tip for good luck (13 is actually the number of transformation…) : offer yourself small rewards for meeting objectives.  I love books, so I gift wrap books and reward myself with a surprise read.

I am excited to offer the Quantum Self-Discovery workshop again over two days (Saturday 20th April and another Saturday to be schedule in May).  This is a two day workshop that I developed to help people better understand themselves, define their dreams, learn about mental alchemy, and create the future.  If you or your friends would like to book a place, I have attached the booking form for reference.

Please use the following links to see further information about Quantum Self-Discovery:

Quantum Self-Discovery video clip:

http://www.youtube.com/watch?v=jo1NSuksgwE&feature=channel&list=UL

Steve Ted Presentation:

http://www.youtube.com/watch?feature=player_embedded&v=FfoE-pcQSuw

Quantum Self-Discovery audio file:

http://www.quantumselfdiscovery.com/wp-content/uploads/2010/07/qsdoverview.mp3

Quantum Self-Discovery blogs:

http://www.quantumselfdiscovery.com/blog/

Quantum Self-Discovery® unleashes three quantum shifts that will transform you and your life:

1. Understand yourself - Discover who you are, what makes you tick, your life purpose, greatest strengths and talents.

2. Identify your dream – Define what you truly want to create and achieve in this lifetime.

3. Plan your future – Create your transformation using high impact tools to get you on track quickly.

The cost of the two day workshop is $329 including all books and materials. If you would like to reserve a place or have questions, please feel free to contact me.

You have unique capability and unlimited potential!

Best regards,

Steve Frampton

www.stevenframpton.com

www.quantumselfdiscovery.com

+1 865-456-4271

View my recent Ted presentation:

http://www.youtube.com/watch?v=FfoE-pcQSuw

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Mar
16

Harmony Versus Discord

By Steve · Comments (0)

I have been reading a lot recently and discovered a wonderful quote by CC Zain: “Harmony is life; discord is death”.  This really emphasizes that harmony in any area of life is constructive, but that all discord is destructive.  We grow through pleasure and pain, but often have a tendency to be overly consumed by painful situations.

We have each evolved through many experiences of consciousness prior to this lifetime.  Everything is alive and some say that consciousness begins by experiencing the physical world in mineral form (the ultimate being gold as it is purified and cannot be destroyed).  It then returns to spirit for assimilation before returning to the plant kingdom, the animal kingdom, and then life in human form.

I recently gave a home to a stray kitten and find it fascinating to observe his behavior.  Because he went without food, he is ruthless about getting as much as he can from the other cats.  The experience of food scarcity is already deeply engrained in his unconscious mind changing his behavior at times from that of a gentle and loving kitten to an aggressive brute.

90% of our processing is unconscious.  The unconscious resides on the astral plane located above the physical plane.  It is here that the soul or spirit resides (the soul or spirit is the unconscious self).  All of your experiences are stored in your unconscious mind – that is why a hypnotist can make you recall any previous experience.  All of these experiences and the way in which they have been integrated very much influence your current character, reactions, behaviors, and unconscious tendencies to manifest or create what you experience in life…  Those of us who have suffered pain in romantic relationships generally continue to unconsciously manifest the same again if we are living on autopilot.  But investigating the soul through self-reflection, psychotherapy, and advanced metaphysics enables us to identify and change some of these unconscious dynamics.  This is how we can transmute tendencies towards pain into tendencies towards pleasure.

Quite simply, the different compartments of life (work, relationships, community, etc.) are correlated to different zones of the astral and physical bodies.  Harmony is conducive to life.  Discord kills.  Wherever you allow yourself to experience discord, you damage the corresponding zone of your astral and physical bodies.  This is how we get sick.  So, the moral of the story is that we need to work on ourselves and choose harmony in all areas of life in order to flourish.  The elimination of discord is conducive to health, abundance, and happiness.  So, remember to choose harmony!

Here is a tool that I use to measure discord versus harmony (on a scale of 1-10) in each area of my life on a monthly basis.  Reflecting upon the results enables me to make changes so that my life is as harmonious as possible.  We are all work in progress and should never stop growing because the road to wisdom is never-ending…

I will be teaching the two day Quantum Self-Discovery workshop in Knoxville, Tennessee (Saturday 6th April and Saturday 20th April).  This is a workshop that I developed to help people better understand themselves, define their dreams, learn about mental alchemy, and create the future.

Please use the following links for further information about Quantum Self-Discovery:

Quantum Self-Discovery video clip:

http://www.youtube.com/watch?v=jo1NSuksgwE&feature=channel&list=UL

Ted Presentation:

http://www.youtube.com/watch?feature=player_embedded&v=FfoE-pcQSuw

Quantum Self-Discovery audio file:

http://www.quantumselfdiscovery.com/wp-content/uploads/2010/07/qsdoverview.mp3

Quantum Self-Discovery blogs:

http://www.quantumselfdiscovery.com/blog/

Quantum Self-Discovery® unleashes three quantum shifts that will transform you and your life:

1. Understand yourself – Discover who you are, what makes you tick, your life purpose, greatest strengths and talents.

2. Identify your dream – Define what you truly want to create and achieve in this lifetime.

3. Plan your future – Create your transformation using high impact tools to get you on track quickly.

The cost of the two day workshop is $329 including all books and materials. If you would like to reserve a place or have questions, please feel free to contact me.

You have unique capability and unlimited potential!

Have a great weekend!

Best regards,

Steven Frampton

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Quantum Self-Discovery Life Transformation workshop - 2 Days 12th & 27 January – Knoxville, TN

Join us for the journey of a lifetime! You can experience the 2 day Quantum Self-Discovery life transformation workshop in Knoxville for  the last time at only $299. This price includes tuition and high quality reference materials. Email steve@quantumselfdiscovery.com to make you reservation (limited to 10 participants).

“Deep within man dwell those slumbering powers; powers that would astonish him, that he never dreamed of possessing; forces that would revolutionize his life if aroused and put into action”. Orison Swett Marden

Tired of the treadmill? Always on the go, but not so sure where you are going? Uninspired by the vicious circle between work, home, appointments, and unfulfilling commitments? Frustrated by relationships and repeating patterns within yourself and others?  Dissatisfied by your career path? Deflated by your finances? Feeling stuck, but ready for change? If any of this sounds familiar, read on!

The vast majority of people live their lives with little awareness of who they are. They live and die unfulfilled! Most people do not even pause to consider personality types, never mind stopping to explore their own personality. Consequently, they fail to understand what drives their patterns of reaction and behavior.  In much the same way, few people stop to explore their life purpose, greatest innate talents, and dreams.

Failing to understand oneself combined with limited self-acceptance restricts true happiness and abundance. BUT, when you understand your unique makeup, you can transform your reality.

The unique Quantum Self-Discovery® two-day life transformation workshop has been exclusively designed to help you better understand yourself, identify and unleash your innate talent, explore your life purpose, define your dreams and get on track quickly with proven tools.

If you set out on your true path with the right tools and resources combined with a personal commitment to reach your goals, you can achieve anything! If you are ready to develop a really thorough understanding of who you are and how to create your dream of an inspirational and fulfilling life, listen to the workshop overview audio and then watch the short video message below. Get ready to step into your future with new tools and more personal power than you ever thought possible!

AUDIO: Learn More About The Workshop

Click here to learn more about Quantum Self-Discovery:

http://www.quantumselfdiscovery.com/

You Tube Presentation

You are fully protected by our 100%, no risk money-back guarantee. We are so confident that you will get tremendous benefit from our 2 day life transformation workshop, that we’ll guarantee a full refund if you’re not satisfied.

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Join us for this fascinating workshop in Knoxville on Sunday August 19, 9am-5pm

Astrology Workshop – Natal Chart Interpretation: The Key to Self-Understanding

There is no better source of in-depth insight into who you are and the talents and challenges that you bring to this world than your astrological natal chart. In this workshop you will unravel the magical and in depth insight that your natal chart encodes in order to truly understand yourself and your path in this world. You will answer questions such these:

“What are my talents?”

“What are my challenges and lessons to learn?”

“How can I become my best self?”

“Why do some things come easily to me, but not others?”

“How can I become my best self?”

You will also learn how to understand others…

All of the information you ever wanted is available of you know where to look.

Join us for this workshop – it is one of the greatest gifts you could offer yourself because knowledge is power…

$149 including materials

Please contact steve@quantumatters.com for registration or call 865-456-4271

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Apr
24

Do you love yourself enough?

By Steve · Comments (0)

When was the last time you looked in the mirror and told yourself how wonderful you are? We pay other people compliments and express our appreciation, but how often do we recognize ourselves? Self-love, self-respect, and self-esteem are key to the realization of our potential… Not only do we become more of ourselves when we express self-appreciation, but our energy becomes heightened.  One of the main reasons that people fail to magnetize the opportunities, relationships and self-actualization that they deserve is lack of self-esteem.  Think of it: the Universe constantly monitors your energy and responds with what you resonate.  If you resonate low self-esteem, you magnetize people and circumstances that reinforce this feeling.  If you become a vibrant and loving being of self-appreciation, recognizing that you are a unique incarnation of divine energy, you resonate a much healthier vibration that will serve you much better.  So, take a moment to consider the following questions:

1, Do I fully understand my personality?

2, Do I fully recognize my innate talents and unique gifts?

3, Do I play to my strengths?

4, Do I have a strong understanding of my energetic makeup?

5, Do I resonate self-love and high self-esteem?

6, Do the opportunities and people in my life reflect my level of self-actualization?

Regardless of how you rate yourself in response to these questions, take more action to increase your self-understanding and  self-esteem!  It has huge benefits in the realization of your potential.  Here are some best practices:

1, Regularly nurture yourself

2, Do what you love

3, Take care of your physical, emotional, and spiritual wellbeing

4, Reward yourself for progress

5, Reflect, reflect, reflect – who am I? Why am I here? What do I wish to create? What action do I commit to in order to evolve?

Be aware that your life is largely created by your thoughts and words – the Universe is recording and responding to your every move. Your subconscious mind is also listening and plays a huge role in defining your circumstances. Are you filling it with love or junk?

I am really pleased to announce two Quantum Self-Discovery mini-workshop series beginning in Knoxville Tennessee. The first series “Quantum Self-Discovery” in mini-series format begins Sunday 6 May.  The second series “Quantum Self-Discovery Astrology” begins Monday 7 May. These two powerful programs will also be available virtually for clients around the world later this year. To read more or to enroll, please visit my website: http://www.quantumselfdiscovery.com/

In the meantime, take a moment to watch this inspirational video by Louise Hay:

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I was really pleased to have the opportunity to present at TEDx about the realization of human potential. TED is a nonprofit organization devoted to “Ideas Worth Spreading”. It started out in 1984 as a conference bringing together people from three worlds: Technology, Entertainment, and Design. Since then its scope has become ever broader. TED really is a great forum for people to share innovative ideas. Here is a video of my speech on the keys to the realization of potential: intuitive living, self-discovery, and listening to the Universe for guidance.

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Consciousness is generally described as awareness of something within oneself or awareness of an external object, state, or fact. It is core to our experience of life and warrants deep investigation not only within the scientific community, but on a personal level.

As individuals, we can consciously reflect to improve our lives. Do you regularly ask yourself questions? Am I making choices that empower me and allow be to be my very best self?  Am I honoring my sacred body and mind with nourishing and uplifting inputs? Am I playing to my greatest strengths to make a difference in the world? Am I savoring each moment and surrounding myself with loving, supportive influences? Am listening to signs, symbols, synchronicity and feedback from the Universe? Am I clear about what I am creating and remaining conscious of my thoughts?  Am I taking the right actions out of joy and trust in life?

Stopping regularly to tune in and reflect is a sign of conscious living, but there is so much more to consciousness… We are incredibly powerful – far more powerful, resourceful and magical than we ever imagined. Have you experimented with the great power of your consciousness and spiritual energy? Can you raise your awareness to magnetize just what you need right now in order to move forward in life or to help another?  Have you considered that you have magical abilities within that can be engaged at any moment? Just what could you create?

Learn more by checking out this great YouTube video clip with Greg Braden as well as the books and DVDs below. Also consider this fantastic quote from Greg Braden: “We must become in our lives the very things that we choose to create in this world.”

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Aug
10

The Power of Your Supreme Mind

By Steve · Comments (0)

We so often exist in this wonderful world unaware of the incredible depths of power and talent within each of us. Are you aware of your true potential and the power of your mind to support the realization of your dreams?

The human mind is a gift with astounding capability.  Correctly managed, it can be used to create magical possibilities in our lives. How do you manage the vast potential of your mind? Do you inspire yourself with positive thoughts and visualizations or remain bound by a quagmire of repetitive and unhelpful thought patterns?

There is a reason why great athletes visualize themselves winning the race… They have been taught the power of positive visualization and the capability of the human mind. Great things can happen when we think without limits and stay focused on our dreams.

Here are some tips to help you make the most of your mind and potential:

  • To change your life, change your thoughts
  • Think positive
  • Use positive visualization and make it a habit like cleaning your teeth
  • Maintain a strong and positive image of your potential and dreams
  • Do what you love
  • Expect magical opportunities and success

For now, I will leave you with this quote from JZ Knight: “How can you continue to see the world as real if the self that is determining it to be real is intangible?” This quote always reminds me of our potential to visualize and magnetize our reality in a quantum world.

Check out the two YouTube clips from the movie “What the Bleep Do We Know” as well as the books below.

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My good friend Nikki gave me a beautiful Leonardo da Vinci book and tarot deck by Caitlin Matthews earlier this week. I am a huge fan of Lenoardo da Vinci because of his hunger for learning, invention and development. Most of us remember da Vinci for his incredible paintings, but he had an enormous range of interests – he was the master of enlightenment. Da Vinci left a huge and inspirational legacy of artwork, science and mathematics, inspiring countless people around the world for many centuries. He was also an accomplished inventor, engineer, botanist, sculptor, architect, musician and writer. But what are the ingredients that made this man so incredible?

One of my favorite books is “How to think like Leonardo da Vinci” by Michael J Gelb. If you haven’t read this book already, it is a must read! Gelb defined the characteristics that made da Vinci so incredible, in other words the seven principles of success:

1) Curiosita: An insatiably curious approach to life.
2) Dimonstratzione: A commitment to test knowledge through experience.
3) Sensazione: The continual refinement of the senses, especially sight, as the means to clarify experience.
4) Sfumato: A willingness to embrace ambiguity, paradox, and uncertainty.
5) Arte/Scienza: The development of the balance between science and art, logic and imagination (“whole-brain thinking”).
6) Corporalita: The cultivation of ambidexterity, fitness, and poise.
7) Connessione: A recognition and appreciation for the connectedness of all things and phenomena; “systems thinking.”

I have practiced these principles for some time and have found them to be incredibly impactful. I always remember as well that Leonardo da Vinci was born to a peasant girl, the illegitimate son of a Florentine notary. He did not begin life with aristocratic privileges. To the contrary, he was poorly educated but hungry for growth and committed to excellence. In her book, Caitlin Matthews uses da Vinci as an example of the enigma of the soul which she describes as follows:

“Everyone’s soul is an enigma waiting to be read. Destiny is not a fixed or fated pathway, but an unfolding blueprint that we each discover as we experience life. There is a treasury of gifts within each of us that helps us read the enigma of our unique code. The way we use these gifts and weave them together helps determine our ultimate pathway through life. By knowing ourselves, by looking more intently at the reasons why we were born, we discover our unique soul’s signature, becoming more harmoniously aligned with the universe.” These are very wise words with which I am sure da Vinci would concur.

In his book “On the Dignity of Man”, Pico Della Mirandola also wrote some very wise words:

“You have been placed at the center of the universe that you might more easily observe whatever is in the world. We have made you neither of heaven nor of earth, neither mortal nor immortal, so that with freedom of choice and honor, as the maker and moulder of yourself, you may fashion yourself in whatever shape you desire… Who would not admire this chameleon?”

If you would like to learn more about Leonardo da Vinci and his secrets to success, check out the You Tube videos as well as the books, Kindles and DVDs below:


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